HE4DS Performance Coaching
HE4DS Performance Coaching
60 min LIVE COACHING
Choose date and time for your first coaching (48h in advance). If multiple coachings are booked, the remaining dates will be scheduled separately.
Time is displayed in CET format.
INCLUDING
+ Dance specific questionnaire
+ Dance-medical screening
+ Video recordings from all exercises
…THERE’S SO MUCH MORE, IT WON’T FIT IN THIS PAGE. CLICK HERE FOR THE REST!
Perfect for anyone who wants to improve and reach the next level!
The HE4DS Performance Coaching focuses on your individual needs.
Our online service is aimed at optimizing your performance so that you have every support to make your dreams come true on the dance floor.
In the HE4DS Performance Coaching we apply the HE4DS Method, an integrative training, therapy and lifestyle method for the longevity of dancers.
| Size | Chest | Waist | Hip |
|---|---|---|---|
| XS | 34-36 | 27-29 | 34-36 |
| S | 36-38 | 29-31 | 36-38 |
| M | 38-40 | 31-33 | 38-40 |
| L | 40-42 | 33-36 | 40-43 |
| XL | 42-45 | 36-40 | 43-47 |
| XXL | 45-48 | 40-44 | 47-51 |
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Why does it work?
The HE4DS Method was developed through the fusion of years of dance experience, physiotherapeutic know-how and scientific expertise in dance medicine.
Still unsure? Talk to us!
Feel free to contact us by mail: coaching@he4ds.com or give us a call at 0176 999999999.
