HE4DS Mental Training
LEVEL-UP your Mental Game with the TRUE techniques for Dancers & Movers!
Based on scientific research & proven in praxis.
In this course:
- you will learn how to precisely assess your mental state
- learn highly effective techniques to improve your problem solving, move learning & battle performance
ON TOP you’ll get
- extremely effective exercises to train your mind on a daily basis
- detailed guidance on how to create your own Mental training plan
- crucial training guidelines & helpful tipps to boost your state of mind for (competitive) dance
After completing the checkout, you can reach the course here (you need to be logged in to view the contents):
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