The MENTAL-MOBILITY Bundle

40,00 

40,00 

Two complete Online-Courses to step-up your body and your mind from home.

Inlcudes:

  • Analysis of your current body- and mind-state
  • Explanation of various training techniques
  • Guidance to build your own -> mobility training routine and -> mental training routine

Description

Your bundle for a flexible body AND mind!

The MENTAL-MOBILITY Bundle gives you access to our premium on-demand courses for dancers, trainers and therapists. Get two HE4DS-guided self-study courses to level-up your dance from home.

Make sure you check out the details here:

HE4DS Mental Training

HE4DS Mobility PRO

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