Meet your Coaches 🖤

Hi, Dancers!

How can we help you?

- Online Coaching -

I HAVE AN INJURY OR PAIN

Sorry to hear! The good news: HE4DS got your back! We will get you back on your feet ASAP.

- Online Coaching -

I WANT TO BOOST MY SKILLS

Let's bring you to the next level! We help you to evolve your strengths into superpowers.

- Online Coaching -

I WANT TOOLS TO IMPROVE MYSELF

We continuously improve our library of virtual courses.
Start now!

Hi, Trainers & Therapists!

How can we help you?

- Online Coaching -

I WANT TO TEACH OTHERS

We appreciate everyone, who wants to help us spread our mission! Let us help you help others.

For Competetive Athlets

High Level Performance requires High Level Care. We have the perfect package for pro-athlete development.

We offer dance medical screenings, training plans and Injury prevention/rehabilitation.

Hi, Academies & Organizers!

How can we help you?

For Dance Academies

The HE4DS Method is ideal to provide your students with profound, praxisoriented knowledge, usable for any career they may pursue.

We teach Anatomy, Nutrition, Dance Medical Training and more.

For Event Organizers

Battles, Jams, Competitions is where we, dancers, are at home. HE4DS supports your events with several services to make it an even bigger success.

We offer Workshops, Competitor support & care and health consulting services.

HE4DS works. With their help I could give 100% and win.

B-Boy Shigekix, KAKB Crew, Red Bull BC One Allstars, Japan

Individual approach & professionalism. The guys always helped me out.

B-Girl Kastet, 3:16 Crew, Red Bull BC One Allstars, Russia

Helping me many times. They understand the needs of a dancer.

B-Boy Menno, Hustle Kidz Crew, Def Dogz Crew, Red Bull BC One All Stars, Netherlands

HE4DS made me master my mental game in the battle.

B-Girl Jilou, Ni10do Crew, Jimakeno Crew, Germany

The pain was gone. After the treatment, I felt ready to dance again.

B-Boy Laos, The Family, Def Dogz Crew, Créteil Style, France

Now I understand my body. How it works & how to take care of it.

B-Girl Movie One, Lunaticks Crew, Spain

Heal all of us. We need more health knowledge.

B-Boy Poe One , Style Elements Crew, USA

bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary for bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary bboys bgirls popping hip hop locking ballroom swing modern tango salsa lyrical pole bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary for bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary bboys bgirls popping hip hop locking ballroom swing modern tango salsa lyrical pole bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary for bboys bgirls popping hip hop locking waacking house vogueing ballet jazz contemporary bboys bgirls popping hip hop locking ballroom swing modern tango salsa lyrical pole