+ Dance specific questionnaire
+ Dance-medical screening
+ Training protocol
+ Video recordings from all exercises
Perfect for anyone who wants to improve and reach the next level!
The HE4DS Performance Coaching focuses on your individual needs.
Our online service is aimed at optimizing your performance so that you have every support to make your dreams come true on the dance floor.
In the HE4DS Performance Coaching we apply the HE4DS Method, an integrative training, therapy and lifestyle method for the longevity of dancers.