HE4DS Mental Training
HE4DS Mental Training
Complete Online-Course to step-up your mind game from home.
Includes:
- analysis of your current state-of-mind
- various mental training exercises for battle, show & training
- comprehensive knowledge on how to achieve the best, long-lasting results
- detailed guidance to help you build your own mental training plan
HE4DS Mental Training
LEVEL-UP your Mental Game with the TRUE techniques for Dancers & Movers!
Based on scientific research & proven in praxis.
In this course:
- you will learn how to precisely assess your mental state
- learn highly effective techniques to improve your problem solving, move learning & battle performance
ON TOP you’ll get
- extremely effective exercises to train your mind on a daily basis
- detailed guidance on how to create your own Mental training plan
- crucial training guidelines & helpful tipps to boost your state of mind for (competitive) dance
LOG-IN info:
After completing the checkout, you can reach the course here (you need to be logged in to view the contents):
| Size | Chest | Waist | Hip |
|---|---|---|---|
| XS | 34-36 | 27-29 | 34-36 |
| S | 36-38 | 29-31 | 36-38 |
| M | 38-40 | 31-33 | 38-40 |
| L | 40-42 | 33-36 | 40-43 |
| XL | 42-45 | 36-40 | 43-47 |
| XXL | 45-48 | 40-44 | 47-51 |
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Why does it work?
The HE4DS Method was developed through the fusion of years of dance experience, physiotherapeutic know-how and scientific expertise in dance medicine.
Still unsure? Talk to us!
Feel free to contact us by mail: coaching@he4ds.com or give us a call at 0176 999999999.
