THE HE4DS METHOD
A dance-scientific method for healthier dancing
DANCE EXPERTISE
INTEGRATIVE MEDICINE
DANCE SCIENCE
WE ARE DANCERS
+ 20 YEARS DANCE EXPERTISE
WE ARE THERAPISTS
TRAINING
MINDSET
SELF-CARE
WELL-BEING
WE ARE SCIENTISTS
DANCE SCREENING>>
2021: Evaluation of a standardized screening test battery
Analysis of the mental and physical prerequisites for pro breakers
INJURY PROFILES>>
SELF-TREATMENT>>
2018: Self-Myofascial Vibro-Shearing
A Randomized Controlled Trial of Biomechanical and Related Changes in Male Breakdancers
OUR RESEARCH PARTNERS
Through the cooperation with our research partners the HE4DS method is continuously maintained at the cutting edge of medicine and science.

Sebastián Morales-Castillo
BREAK RESEARCH CHILE