OUR MODULES
FUNCTIONAL ANATOMY
THEORY MODULE
- 16 class units ร 60 minutes
- oral or written exam
NUTRITION PHYSIOLOGY
THEORY MODULE
- 9 class units ร 60 minutes
- oral or written exam
FIRST AID & REHABILITATION
THEORY MODULE
- 5 class units ร 60 minutes
- oral or written exam
FUNCTIONAL TRAINING THEORY
PRAXIS MODULE
- 12 class units ร 60 minutes
- oral, written or practical exam
SELF-THERAPY & REGENERATION
PRAXIS MODULE
- 8 class units ร 60 minutes
- oral, written or practical exam
MENTAL TRAINING & BREATHWORK
PRAXIS MODULE
- 6 class units ร 60 minutes
- oral, written or practical exam
WHY DOES IT WORK?
The HE4DS Method was developed through the fusion of years of dance experience, physiotherapeutic know-how and scientific expertise in dance medicine.
Learn about the HE4DS method
"We believe that the happiest and most successful dancers are ultimately one thing:
Healthy."
- B-Girl Sophiela, CEO and Physiotherapist @HE4DS -
Still unsure? Talk to us!
